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The Benefits of Barrel Shaped Saunas

The Benefits of Barrel Shaped Saunas

If you're looking for a unique and relaxing sauna experience, a barrel-shaped sauna might be just what you need. These saunas are based on the traditional Finnish sauna design, which promotes sweating to cleanse the body. At Finnish Sauna Builders, we offer a variety of barrel saunas to fit your needs and budget.

Our barrel saunas come in different sizes and styles, including fully round-shaped and flat-bottom designs. They can be heated with a selection of heaters, including the highly-regarded Finnish Harvia heaters. Additionally, we offer DIY kits for those who want to build their own barrel sauna. With our expertise and high-quality materials, you can have a beautiful and functional sauna in your backyard in no time.

History of Barrel Shaped Saunas

Barrel-shaped saunas have been around for centuries and have their roots in Finnish culture. The traditional Finnish sauna is a small room made of wood, heated with a stove, and used for relaxation, socialization, and health benefits. The barrel-shaped sauna is a variation of the traditional Finnish sauna, but with a unique cylindrical shape that is designed to optimize heat distribution, ensuring an efficient and enjoyable sauna experience.

The cylindrical shape of the barrel sauna has several benefits over traditional rectangular saunas. The curved walls of the barrel sauna create a natural airflow that helps to evenly distribute heat throughout the sauna. This means that the temperature inside the sauna is consistent from top to bottom, and there are no hot or cold spots that can make the sauna uncomfortable.

Another benefit of the barrel-shaped sauna is its compact size. Because of its cylindrical shape, the barrel sauna takes up less space than a traditional rectangular sauna. This makes it an ideal choice for people with limited space in their backyard or cabin.

Design and Construction

If you're looking for a unique and relaxing way to unwind, a barrel sauna might be just what you need. These saunas are designed to mimic the shape of a barrel, which not only looks great in any backyard but also provides an excellent heat distribution. In this section, we'll explore the materials used, dimensions, insulation, and heat retention of a barrel sauna.

Materials Used

When it comes to materials, Finnish Sauna Builders use only the highest quality wood to ensure your sauna lasts for years to come. The wood used for the staves is typically either cedar or spruce, which are both excellent choices for saunas. Cedar is a great option for those who want a natural aroma in their sauna, while spruce is a more affordable option that still looks great and lasts long.

Barrel Sauna Dimensions

The dimensions of a barrel sauna are typically around 6 feet in diameter and 6 feet in height, with enough room to comfortably fit 2-4 people. However, these dimensions can vary depending on your specific needs and the amount of space you have available in your backyard. Finnish Sauna Builders can help you customize the dimensions of your sauna to fit your specific needs.

Insulation and Heat Retention

A well-insulated sauna is essential to ensure the heat is retained and the sauna is energy-efficient. Finnish Sauna Builders use high-quality insulation materials like fiberglass and foil bubble wrap to ensure your sauna stays warm and cozy. The sauna door and windows are also designed to be well-insulated to prevent heat from escaping.

Types of Barrel Saunas

Barrel saunas are a popular choice for those who want to enjoy a sauna experience in the comfort of their own home. They are available in a range of sizes and designs to suit every need and budget. In this section, we will discuss the different types of barrel saunas available on the market.

Indoor vs Outdoor

Barrel saunas can be installed both indoors and outdoors. Indoor barrel saunas are typically smaller in size and can be installed in a spare room, garage, or basement. Outdoor barrel saunas, on the other hand, are larger and can be installed in your backyard or garden. Outdoor barrel saunas are a great way to enjoy the beauty of nature while relaxing in a sauna.

Wood-Burning vs Electric Heating

Barrel saunas can be heated using either wood-burning or electric heating systems. Wood-burning saunas are more traditional and provide a unique sauna experience. They are heated by burning wood in a stove, which creates a natural and authentic sauna experience. Electric heating systems, on the other hand, are more convenient and easy to use. They heat up quickly and can be controlled using a thermostat.

Portable Barrel Saunas

Portable barrel saunas are a great option for those who want to enjoy a sauna experience on the go. They are lightweight, compact, and can be easily transported from one location to another. Portable barrel saunas are available in both wood-burning and electric heating options.

Health Benefits

Barrel saunas are known for their numerous health benefits, including detoxification, relaxation, stress relief, and circulation improvement. In this section, we will delve into these benefits in more detail.


One of the main benefits of using a barrel sauna is detoxification. Barrel saunas help to remove toxins from the body through sweating. Sweating is a natural way of eliminating toxins from the body, and barrel saunas can help to enhance this process. Finnish Sauna Builders' barrel saunas are designed to promote sweating, which in turn helps to cleanse the body of harmful toxins.

Relaxation and Stress Relief

Another benefit of barrel saunas is relaxation and stress relief. Sauna sessions can help to reduce stress and promote relaxation, which can have a positive impact on your mental and emotional well-being. Finnish Sauna Builders' barrel saunas are designed to provide maximum relaxation and stress relief, with their spacious interiors and comfortable seating.

Circulation Improvement

Barrel saunas can also help to improve circulation. The heat from the sauna causes blood vessels to dilate, which can help to increase blood flow and oxygenation throughout the body. Improved circulation can have numerous health benefits, including lower blood pressure, reduced risk of heart disease, and improved overall health.

Installation Process

Installing a barrel-shaped sauna requires careful planning and execution to ensure a safe and functional sauna experience. In this section, we will guide you through the installation process, including site preparation, assembly steps, and safety considerations.

Site Preparation

Before installing your sauna, you need to prepare the site properly. The site should be level, firm, and dry. It should also be away from any flammable materials, such as trees, bushes, or fences. You will need to clear the area and remove any debris or rocks that may interfere with the installation process.

Assembly Steps

When you purchase a barrel-shaped sauna from Finnish Sauna Builders, we provide you with detailed instructions to help you assemble your sauna. The assembly process involves fitting the staves together, installing the benches, and attaching the door. The kit also includes all the hardware necessary for assembly, such as screws, bolts, and nails.

Once you have assembled the sauna, you will need to install the heater and chimney. The heater should be installed according to the manufacturer's instructions, and the chimney should be properly vented to prevent carbon monoxide buildup.

Safety Considerations

Safety is a top priority when installing a barrel-shaped sauna. You should always follow the manufacturer's instructions and take the necessary safety precautions. Here are some safety considerations to keep in mind:

  • Never leave the sauna unattended when it is in use.
  • Do not use the sauna if you are under the influence of drugs or alcohol.
  • Do not use the sauna if you have a medical condition that may be aggravated by heat, such as high blood pressure or heart disease.
  • Keep a bucket of water or a fire extinguisher nearby in case of an emergency.

Maintenance and Care

Taking care of your barrel sauna is essential to ensure that it lasts for many years. Proper maintenance and care will also help to keep it looking great. Here are some tips on how to take care of your sauna.

Cleaning Procedures

Cleaning your sauna is essential to keep it looking great and to ensure that it is safe to use. You should clean your sauna after each use to remove sweat and other debris. Use a soft cloth or sponge to wipe down the interior of the sauna. You can use a mild detergent if necessary, but be sure to rinse it off thoroughly.

To clean the exterior of your sauna, you can use a soft cloth or sponge and a mild detergent. Be sure to rinse it off thoroughly and dry it with a soft cloth.

Wood Treatment

Your sauna is made of wood, and it is essential to treat the wood to prevent it from drying out and cracking. You should treat the wood with a high-quality wood oil or stain. This will help to protect the wood from moisture and will keep it looking great.

Long-Term Upkeep

In addition to regular cleaning and wood treatment, there are some other things that you can do to ensure that your sauna lasts for many years. You should regularly inspect your sauna to check for any signs of damage or wear and tear. If you notice any problems, be sure to address them right away.

Accessories and Enhancements

When it comes to enhancing your barrel-shaped sauna experience, there are several accessories and upgrades you can consider. Here are some of the most popular options:

Sauna Stoves

One of the most important components of any sauna is the stove, which is responsible for heating the rocks that produce the sauna's heat. At Finnish Sauna Builders, we offer a variety of high-quality sauna stoves that are designed to work perfectly with our barrel saunas. Our stoves are available in wood-burning and electric models, and they are made from durable materials that can withstand the high temperatures and humidity levels inside a sauna.

Seating Options

Having comfortable seating is essential for a relaxing sauna experience. At Finnish Sauna Builders, we offer a variety of seating options for our barrel saunas, including benches made from high-quality wood that can withstand the high temperatures and humidity levels inside a sauna. We also offer ergonomic backrests, which can help improve your posture and reduce back strain while you're sitting in the sauna.

Lighting and Entertainment

Adding lighting and entertainment options to your sauna can help create a more enjoyable and relaxing experience. At Finnish Sauna Builders, we offer a variety of lighting options, including LED lights that can be installed on the ceiling or walls of your sauna. We also offer Bluetooth speakers that can be easily connected to your smartphone or other devices, so you can listen to your favorite music or podcasts while you relax in the sauna.

Buying Guide

When it comes to buying a barrel-shaped sauna, there are a few factors you should consider to ensure you get a quality product that meets your needs. In this guide, we'll go over some of the most important things to keep in mind as you shop.

Cost Factors

The cost of a barrel-shaped sauna can vary widely depending on several factors, including the size of the sauna, the type of wood used, and the heating method. Electric models tend to be less expensive than wood-fired models, but they may not offer the same traditional sauna experience. Additionally, saunas made from higher-quality woods like cedar or hemlock will generally be more expensive than those made from lower-quality woods.

Warranty and Brand Reputation

When purchasing a barrel-shaped sauna, it's important to consider the warranty and brand reputation. A good warranty can protect you from unexpected repairs or replacements, while a reputable brand can give you peace of mind that you're getting a quality product. Look for brands with a proven track record of producing high-quality saunas and offering reliable warranties.

Consumer Reviews

Reading consumer reviews is an excellent way to get an idea of the quality and performance of a particular sauna model. Look for reviews from verified buyers, and pay attention to any recurring issues or complaints. Keep in mind that no product is perfect, but if a particular model has consistently negative reviews, it may be best to steer clear.

At Finnish Sauna Builders, we understand that choosing the right sauna can be a daunting task. That's why we offer a wide selection of high-quality barrel-shaped saunas to fit any budget and lifestyle. Our saunas are made from the finest materials and come with a comprehensive warranty to give you peace of mind. 

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