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The Science of Sauna
Nov 25, 2024
Essential Indoor Sauna Maintenance Tips You Need to Know
Indoor saunas offer a relaxing escape and health benefits you’ll love right in your home. By taking care of your saun...
Nov 15, 2024
How a Home Sauna Can Benefit Allergy Sufferers Using Heat Therapy
Allergy sufferers often search for ways to find relief from their troublesome symptoms. A home sauna might be an unex...
Aug 31, 2024
What Temperature Should a Sauna Be for Optimal Benefits
Most experts recommend maintaining a sauna temperature between 150°F and 175°F. This range is ideal for most users, providing effective heat while still being safe.