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Avoid the Tariff on Select Saunas - Summer Sale with Free Shipping on FINNISH BARREL SAUNAS - ALMOST HEAVEN AND DUNDALK SAUNAS! - 0% Financing for 12 months - Use your HSA/FSA funds with TrueMed - Call or Chat for a Free Consultation 888-655-3625

The Science of Sauna RSS

Jul 4, 2025

Prefab vs. Custom saunas: Which one's right for your backyard? Making the smart choice for home wellness

Lisa Appleby

Prefab vs custom sauna: choosing the right type can make or break your backyard wellness investment...

Jul 1, 2025

What sauna thermometers and hygrometers do and why you need them: Essential tools for monitoring your sauna environment

Lisa Appleby

Sauna thermometer and hygrometer tools are essential for monitoring heat and humidity levels during your sauna session...

Jun 27, 2025

What you should know about electrical setup for your home sauna: Essential requirements and safety guidelines

Lisa Appleby

Planning to install a sauna at home? Home sauna electrical installation is one of the most important, and often overlooked, parts of creating a safe, functional sauna space...

Jun 25, 2025

The best wood treatments to keep your sauna looking new: Essential protection methods for long-lasting results

Lisa Appleby

Keeping your sauna looking fresh and new requires the right sauna wood treatment...

May 9, 2025

Caring for Your Harvia Sauna: Essential Maintenance Practices for Extended Lifespan and Aesthetic Appeal

Lisa Appleby

A Harvia sauna brings a touch of Finnish tradition to your home, but it needs proper care to last for years...

Apr 30, 2025

Why a Thermory Indoor Sauna is the Perfect Choice for Luxurious Home Wellness

Lisa Appleby

A Thermory indoor sauna offers the perfect blend of luxury and relaxation...

Feb 18, 2025

6 Person Barrel Sauna: Ultimate Guide to Outdoor Relaxation and Wellness

Lisa Appleby

A barrel sauna brings the authentic Finnish sauna experience right to your backyard...

Jan 31, 2025

Elevate Your Wellness with Hot and Cold Plunge Tubs

Lisa Appleby

At Finnish Sauna Builders, we supply a range of premium quality hot and cold plunge tubs, designed to enhance your wellness routine, speed up recovery, and elevate relaxation.

Jan 30, 2025

Why winter is the perfect time for sauna: Maximizing health benefits in cold months

Lisa Appleby

Using a sauna in winter isn’t just about staying warm, it’s about supporting your health during the coldest months of the year...

Jan 29, 2025

The skin benefits of sauna: How heat therapy supports healthy skin

Lisa Appleby

The skin benefits of sauna use are more than just a wellness trend, they’re rooted in how heat and sweat interact with your body...

Jan 28, 2025

The Sauna Experts Guide to Sauna Accessories: Essential Items for the Ultimate Experience

Lisa Appleby

Saunas offer fantastic health benefits; the right accessories enhance the experience...
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