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Outdoor Sauna RSS

Jan 10, 2025

Benefits of a Cold Shower After Sauna: Boosting Recovery and Circulation

Lisa Appleby

Taking a cold shower after a sauna can boost your health and wellness in many ways, and the practice of going from hot to cold has roots in traditional Finnish sauna culture...

Dec 18, 2024

How to Winterize Your Outdoor Sauna: Essential Steps for Cold-Weather Protection

Lisa Appleby

Proper winterization ensures your outdoor sauna is protected from the harsh elements so it stays in top shape for years to come...

Dec 17, 2024

How Weather Can Impact Your Outdoor Sauna: Maximizing Comfort and Safety

Lisa Appleby

Outdoor saunas offer a unique way to relax but the weather can change your sauna experience dramatically...

Dec 5, 2024

How to Keep Your Outdoor Sauna Mold Free: Essential Maintenance Tips

Lisa Appleby

Outdoor saunas offer a relaxing escape, bringing the health benefits of a traditional sauna to your backyard...
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